This morning is all about jazz class for me! My ballet technique helps build my entire dance foundation as I venture off into other styles, such as jazz. Nothing feels better than a black leotard and sleek black tights 🖤
2021-10-20 16:26:28 +0000 UTC View Post
Wrapping up my night with a long epsom salt bath to soothe my muscles that worked hard through 4 ballet and contemporary classes today 😴 Epsom salt bath’s are one of the most essential parts of a dancer’s day. The epsom salt allows for the muscles and bones to release tension after working hard or even overworking the body. Epsom salt also helps deliver magnesium to prevent potential body aches that may carry over to the next full day of dancing. Sweet dreams to everyone! 💫
2021-10-20 02:31:51 +0000 UTC View Post
Mid day dreaming of dancing on stage 😍 my favorite place to be. Can’t wait to release my first technique videos!
2021-10-19 17:56:09 +0000 UTC View Post
It’s Tuesday and it’s time to flap my butterfly wings into my morning ballet class! Ballet foundation allows me to dance gracefully even in heels. Hope everyone’s morning is shining bright 🦋
2021-10-19 13:41:28 +0000 UTC View Post
The ending of another Monday means for me reflecting and planning the week ahead all the dance classes and workouts I will take :) creating a long toned body is every dancer and ballerina's goal. Is Monday a rest or planning day for you? 😇
2021-10-19 01:51:18 +0000 UTC View Post
Hi there 🦋 and welcome to my page BalletbyHeather! Here on my page I will be creating a community of dancers, dance lovers, or simply anyone wanting to know more about this beautiful art form. Coming up you can expect exciting breakdowns of steps and techniques learned through ballet training, my background, and so much more special content 💕 can’t wait to get to know you all :)
2021-10-18 22:26:57 +0000 UTC View Post
