https://youtu.be/wR7LubA19q0 Happy Hump Day.
https://youtu.be/wR7LubA19q0 Happy Hump Day.
2021-06-23 23:27:01 +0000 UTC View Post
rebafitness posts
Take your workout out of the air-conditioned gym and onto th..
Take your workout out of the air-conditioned gym and onto the warm sand this summer. After all, there's no better way to get beach-body ready than on the actual beach, right? Don't Forget the Sunscreen......If you turn toward the morning sun, which is the tradition in yoga, your face will get fried. The ocean reflects the light and magnifies its power. It looks and feels amazing, but you do not want to ignore its side effects. Bring a Beach Towel.......Yoga mats do not work in the sand. Towels don’t work so great either, but once you start to sweat you don’t want to roll around in the sticky sand. The only time I have ever seen yoga mats work was when the teacher handed out wood planks to go under the yoga mats, and it worked great, but is impractical. Bring a towel—the bigger the better. Dig Your Feet In..... Sand is not a level surface. This can make any standing yoga pose difficult and potentially more prone to induce injury. The solution is to twist your feet a couple of times so they dig deeper into the sand, giving you better balance. Imagine attempting a split for the first time in your life and the sand gives out under your foot—ouch! Plant your feet into the sand for a solid footing. Don’t forget your suit. When you are covered in sweat and sand and feeling enlightened, the ocean is going to call out your name. Be prepared. Jumping in the water after morning sun salutations is up there with chocolate as one of life’s greatest treats. Live the life you want. Namaste.
2021-06-15 20:03:00 +0000 UTC View Posthttps://youtu.be/Ex-JdonpPKI REJUVENATE with me in nature a..
https://youtu.be/Ex-JdonpPKI REJUVENATE with me in nature as I practice my yoga in a breathtaking babbling brook. New video uploaded on YouTube.
2021-06-10 10:21:36 +0000 UTC View PostLooking forward to the weekend. I love spending time outdo..
Looking forward to the weekend. I love spending time outdoors in the summer. What's your favorite things and place to go to in the summer?
2021-06-04 14:32:55 +0000 UTC View PostReady for a stronger core and a bikini body???? Well check ..
Ready for a stronger core and a bikini body???? Well check out my new workout on YouTube to help get you there. Let me know what you think. https://youtu.be/Zn-ybg1BBM8
2021-05-27 19:45:20 +0000 UTC View PostMemorial Day Sale: Now till June 3rd, receive my 2021 wall ..
Memorial Day Sale: Now till June 3rd, receive my 2021 wall calendar at 15% off at: https://www.createphotocalendars.com/Store/Reba+Fitness+2021+Calendar-1295321595?s=2106
2021-05-27 17:30:08 +0000 UTC View PostNew Full Core Workout Video uploaded on YouTube. Check it o..
New Full Core Workout Video uploaded on YouTube. Check it out and let me help you get your beach body ready for summer. https://youtu.be/Yg8avBn9sNg
2021-05-11 15:13:07 +0000 UTC View PostGet your vacation body by training like you’re on vacation—o..
Get your vacation body by training like you’re on vacation—outdoors, by the sand and surf, and using light weights and your body weight. We think that to build a body that looks good on the beach, we have to do it inside a gym but that's not the case. You can work on getting that body beach ready anywhere even at the beach with some lights weights and just your bodyweight.
2021-05-06 11:55:01 +0000 UTC View Post
Windy but great day on the trail yesterday. Hope you all get..
Windy but great day on the trail yesterday. Hope you all get outdoors and enjoy the weekend. Check out my latest video on YouTube.
2021-05-01 12:41:30 +0000 UTC View PostGetting muddy and ready for summer with my favorite leg exer..
Getting muddy and ready for summer with my favorite leg exercises. https://youtu.be/_mgky7UCMMM
2021-04-23 19:17:53 +0000 UTC View PostHappy Sunday Funday. New video uploaded earlier today on YT..
Happy Sunday Funday. New video uploaded earlier today on YT at: https://youtu.be/upXIQZh6da0 My Sunday Funday consisted of: Morning Gratitudes, Stretching, Meal Prepping and going to the golf course to hit some range balls. What did you do today?
2021-04-18 20:46:58 +0000 UTC View PostYay. It's Friday. Have a great weekend loves and don't for..
Yay. It's Friday. Have a great weekend loves and don't forget to get your workouts in. What's everyone doing this weekend for workouts?
2021-04-16 21:28:24 +0000 UTC View PostGet that booty worked out on hump day with my lower body wor..
Get that booty worked out on hump day with my lower body workout here on youtube: https://youtu.be/dDysCOHp4jY
2021-04-14 17:39:37 +0000 UTC View PostNew Core Workout with George uploaded on YouTube yesterday. ..
New Core Workout with George uploaded on YouTube yesterday. I'd really love it if ya'll watch and let me know what you think. https://youtu.be/A7h5VX6leDM
2021-04-07 17:36:26 +0000 UTC View PostHappy Hump Day. Who say's you can't still be sexy at 57......
Happy Hump Day. Who say's you can't still be sexy at 57....If you work hard for it, you should show off all that hard work. Nothing good in life comes easy.
2021-04-07 17:20:27 +0000 UTC View PostReady for summer? NEW Sexy abs & obliques video now up on Yo..
Ready for summer? NEW Sexy abs & obliques video now up on YouTube: https://youtu.be/jorPMyYhqas
2021-04-03 13:38:04 +0000 UTC View PostSummer's right around the corner. Are you ready? Today's W..
Summer's right around the corner. Are you ready? Today's Workout forcuses on upper body and core. Warm up with a short jog / jogging on the spot for a few minutes to get a warmed up. 20 calf raises 20 push ups 20 back extensions 30 second plank 20 mountain climbers 20 bench / chair triceps dips 20 crunches 120 repetitions in total. Repeat at least three times and keep a record of time. Aim to improve time and number of circuits.
2021-03-18 18:42:35 +0000 UTC View Posthttps://youtu.be/0j0ghiDekPM Exclusive pics that go along w..
https://youtu.be/0j0ghiDekPM Exclusive pics that go along with this video will be posted on my OnlyFans/RebaFitnice account tomorrow.
2021-03-14 15:14:45 +0000 UTC View Posthttps://onlyfans.com/rebafitnice Check out my other account..
https://onlyfans.com/rebafitnice Check out my other account Reba Fitnice for more EXCLUSIVE content.
2021-03-09 21:57:11 +0000 UTC View Posthttps://youtu.be/wVrLdK8fUQ4 Don't forget to get your stret..
https://youtu.be/wVrLdK8fUQ4 Don't forget to get your stretching in.
2021-03-09 21:49:03 +0000 UTC View PostTuesday Workout: 20 lunges each leg 20 v-ups 30 minute walk ..
Tuesday Workout: 20 lunges each leg 20 v-ups 30 minute walk Everything is better after a good workout. Don't you agree?
2021-03-02 20:15:50 +0000 UTC View PostHappy Thursday. Hope your all enjoying these warm day's. A..
Happy Thursday. Hope your all enjoying these warm day's. All the snow is melting and feels like Spring.
2021-02-25 18:53:23 +0000 UTC View PostNew workout for improving balance and coordination with a fo..
New workout for improving balance and coordination with a focus on strengthening lower body home workout. https://youtu.be/bam90k01sY0
2021-02-24 21:55:05 +0000 UTC View PostStill time to get Tuesday's Workout in: 80 jumping jacks 100..
Still time to get Tuesday's Workout in: 80 jumping jacks 100 sit-ups 30 tricep dips 30 squats 10 side lunges (each leg) 15 leg lifts (each leg) 50 bicycles 25 push-ups 40 Russian twists
2021-02-23 20:36:56 +0000 UTC View PostIf you have a stability ball, make use of it. It's great fo..
If you have a stability ball, make use of it. It's great for balance and coordination and it's a also a fun way to get a full body home workout it. Plus you want to switch up your routine every so often to see progress. https://youtu.be/0QfC9-yKzdU
2021-02-21 15:10:59 +0000 UTC View Post
Check out my latest video uploaded on YouTube. https://yout..
Check out my latest video uploaded on YouTube. https://youtu.be/iZ-slllKwDA
2021-02-19 14:05:26 +0000 UTC View PostNew booty burn exercises using the Smith Machine loaded on Y..
New booty burn exercises using the Smith Machine loaded on YouTube today. https://youtu.be/7KgtFlUHOB0
2021-02-15 21:05:13 +0000 UTC View PostHappy Valentines's Day loves from me to you. You all have a..
Happy Valentines's Day loves from me to you. You all have asked for it and now my Exclusive OnlyFans is here. For the first 7 day's starting today (V-Day) I'm giving15% off the subscription price to the first 10 subscribers only. https://onlyfans.com/rebafitnice
2021-02-14 15:07:51 +0000 UTC View Post
