Missin my dude! π₯°
Missin my dude! π₯°
2024-12-15 00:25:02 +0000 UTC View PostWant to congratulate my best friend on becoming an OnlyFans athlete too! π§‘π€
Follow her ValentinaLezcano
MIAMI MIAMI MIAMI π₯π΄π₯°
2024-12-12 14:23:02 +0000 UTC View PostVery special day π«Ά treated to a custom fitting at eleventy here in Miami. Having a blast being reunited with my team!
2024-12-12 12:19:42 +0000 UTC View PostLetβs gooooo βοΈβοΈβοΈ
2024-12-11 12:01:32 +0000 UTC View PostNew fits just in time for my next adventure π did you know Dixxon flannel also does workout gear and swimsuits? Lets gooooo π«‘
2024-12-11 06:39:30 +0000 UTC View PostSheesh π₯Ή
I have spent my entire life getting bullied for an eatΓ―ng diΘΓ΄rdΓͺr that Iβve never had. Iβve always been little. I spent 10 years of my racing career fumbling around gyms and trying to βworkoutβ. I thought I knew what I was doing, and itβs clear I didnβt π
When I moved to havasu in 2020, I went from 92 lbs to 98 lbs just from riding skis every friggin day. Even then, I thought I was in prime form.
In 2022, was suffering from debilitating back pain, I could barely walk. I went to the first race of 2023 and spent most of it in the back of the pack. That was it. I decided to find someone who understood athletes.
I got in touch with a local trainer who focuses on high school athletes. I figured I was roughly the size of a high schooler π within a year, he helped me pin point my problems, (it was my hamstrings!) and I no longer struggle with pain.
Itβs been almost two years, I now weigh 110 lbs. I no longer struggle to open jars and lift fuel cans π«‘ and I feel so much better day to day. And yes - itβs definitely helped me in racing too.
2-3x a week. No goofy fad workouts. No special βracingβ workouts. No crazy diets. Just working on a little bit of everything.
Thank you @_coach_smith for putting up with all my complaining. Iβm stoked with what we have built!!! & thank you @1stphorm - Iβve been using their protein powder to make sure I get an adequate amount of protein each day, and since I started using it the gains have gone up substantially. Lastly thank you @kswiss for keeping my closet stocked with options for my workouts.
Feelin good. π§‘π
#training #progress #glowup #fitness #weighttraining #weightlifting #gym
2024-12-10 17:29:03 +0000 UTC View PostPutting in work in da ONLYFANZ merch πͺ
2024-12-10 05:57:10 +0000 UTC View PostFinally finishing a project I started over a year ago πππ
2024-12-09 01:25:32 +0000 UTC View PostWe are so back. β₯οΈπ΄π
2024-12-05 21:33:48 +0000 UTC View PostTried hot yoga for the first time this morning, itβs no joke ππ
2024-12-03 18:35:26 +0000 UTC View PostA lot of time at the gym lately πΏπΏ
2024-12-03 18:35:02 +0000 UTC View PostOne year ago I met the Racebird β₯οΈ truly a life changing experience Iβll always be grateful for.
2024-11-29 19:37:48 +0000 UTC View PostFrom one to the other β©
Great morning. β₯οΈ
So much to be thankful for.
β₯οΈ
Feeling a lil under the weather π€§π€§
2024-11-24 22:17:38 +0000 UTC View PostThanks for joining for a quick update! Iβll go live again tomorrow if you missed it π
2024-11-23 22:29:18 +0000 UTC View PostThink Iβm going to do a live stream tour of the shop this weekend and show you all my vintage collection π€© stay tuned for times!
2024-11-20 19:37:53 +0000 UTC View PostBack in the gym after two weeks off for work events π«¨π«¨π«¨
2024-11-20 04:53:32 +0000 UTC View Post